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Do You Uses Sweeteners?

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Khandro | 12:38 Fri 10th May 2024 | Body & Soul
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I don't (I won't say it :0) but Mrs K does, perhaps she shouldn't, what do you think;

https://archive.ph/dEjmA

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No, but in my desk drawer I've got a little tin of Hermesetas that was my mum's which I can't bear to throw away.  She used them all the time.

I believe that, even though modern chemistry makes them less harmful than years ago, they are still not good for you.

Best to bite the bullet and give up sugar.

I am trying, and it's killing me - I haven't enjoyed a cup of tea since 7 March!!!!!

No, not for anything.  Gave up sugar in hot drinks decades ago

I use at some sugar free polo mints with very unfortunate results.  I was banished to the shed 

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andy, I think the 'all or nothing' isn't the best way to stop something like sugar.  Better half the amount for a week or two, then a third etc.  

Even if you never stop fully, at least you've made a big reduction in your callorie intake.

I went cold turkey when I was 17, working in the North sea. Large kettles of tea put out in the mess on the pipes to continue stewing to the proverbial 'stand a spoon' in it...no milk or sugar availab;e -just titanic slices of meat pie. Never touched milk or sugar in my coffee or tea since and certainly not cancer tabs, my ex using those.

I've used sweeteners for as long as I can remember, currently Sweetex for preference.  I really don't like sugar in hot drinks, so if I have to, I'll happily drink them unsweetened.

Not just tea though is it.  I've not sugar in that or coffee for 50+ years so not an issue but its in many things especailly 'low cal' , 'Zero' and 'diet' items.  e.g. Dr Pepper Zero.

There's always a warning about something. Get the impression eating is bad for you.

Well it is if you eat too much OG 😆

I don't drink low sugar or sugar free drinks, either

I've used sweeteners - sweetex currently - for over 50 years and am still here to tell the tale.  Every few years there is a scare about their use and then it is disproved.  I also use Canderel for sweetening things like stewed apple.

I use sweeteners and only drink "zero" sodas. 

I have used one Hermesetas in tea or coffee for years. The article is not very informative unless you are going to trawl through the ingredients list of everything mentioned.

Yes, I use them purely in coffee. I don't care what 'they' say, I will continue to use them as and when I want to.

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