Hi all, Can I join? I've just rejoin Slimming World, who I lost 3,5 stone with just over 2 years ago. Unfortunately it started to creep back on and I've re-gained 2st of it. So would be gratfully for some extra encouragement to get it back off. I was so happy with the weightt I'd lost before. I could walk uphill and climb stairs without getting out of breath. My Cloesterol has gone back up as has my Bloodpressure. So really need to get it back off.
How does this all work?
Thanks Jools