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It Depends on your willpower, I can't just have one of a thing like shortbread, so all my leftover sweet goodies are bagged up for the foodbank, I won't have them in the house. However if it is going to definitely be one piece a day as your only treat ... My treat is really good coffee, made properly and enjoyed without distractions. And 70% or higher cocoa solids chocolate. I can be disciplined with it as more than a couple of squares gives me a headache.
Last of the full fat cheese( mostly stilton) is going into a quiche which I will freeze in small portions for Lunches with a pile of salad I tend to go with small amounts of strongly flavoured stuff packed out with assorted rabbit food. Writing tomorrow's shopping list, and cleaning out the fridge and freezer on the agenda today.
I am quite pleased. I am starting this year a stone down on last year, and only four pounds up on my lowest from last year. Lots to lose but concentrating on eating healthy food at least 80% of the time.