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DanicaDoodle

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DanicaDoodle

Two Meals A Day

Is it okay to eat only two meals a day? With work, I can't seem to manage to eat more than twice a day: once before work around 1 p.m. and then again when I get home from work at 11 p.m. 
18:15 Tue 18th Jun 202414 answers, last by Hopkirk 23:10 Tue 18th Jun 2024
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DanicaDoodle

High Protein And Fats Breakfast

I am looking to start decreasing my carb intake as carbs are not the best for my body type. This means I need ideas for breakfasts high in protein and fats, as that is what I find helps keep me... ...
18:47 Wed 21st Feb 20249 answers, last by pastafreak 18:11 Thu 22nd Feb 2024

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