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Sherasi

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C Welham
What exerises can I do to lose weight as I have a Hiatus Hernia. I have just started Water Aerobics last night which will be two nights a week. Can I also use the treadmill
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djtaz11398
why does my weight fluctuate by 3-4 pounds daily, one morning I can be 9st 1lb then the next 9st 4lb then back down to 9st 1lb.

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